Exercising in My Late 60s - gerry's digital garden

![rw-book-cover](https://readwise-assets.s3.amazonaws.com/static/images/article4.6bc1851654a0.png) ## Metadata - Author: [[Nancy Peckenham]] - Full Title: Exercising in My Late 60s - Category: #articles - URL: https://medium.com/p/fbe257e9f83 ## Highlights - I filled a backpack with heavy objects and rocks, then made long lunge steps around my house.